Involve those you live with or see frequently with meal preparation. I was looking at old photos and what great memories they brou...

We don't eat out often because there are not many good restaurant choices.  When we do, we often have left-over portions of our mea...

Eat breakfast - a 100% God-made food breakfast. There are two important aspects to this challenge.  First, don't skip breakfa...

Thaw foods in advance in the refrigerator. This takes just a little planning but is very doable, especially if you have prepared your ...

  Does what animals consume affect the quality of food that comes from them?  You bet.  That is why buying the best quality ingredient...

Review, refocus, renew.     This week, please go back through all of the weekly challenges , and read all of the information in t...

  A text from a good friend has prompted me to write this post.  If you don't learn anything else from reading this post, remember:...