Enjoy God's natural sweets; fresh fruit in season, raw nuts and seeds, chocolate energy chunks made with cocoa powder and dates, etc. So many yummy things to choose from that won't spiked your blood sugar level and won't rob your body of nutrients and lower your immune system.
Make up a fun heart-shaped snack tray as shown or enjoy naturally 'red' meals today; we had raspberry yogurt for breakfast and tortilla soup for lunch. Or stop by Whole Foods for some beautiful organic strawberries, the first of the season and on-sale.
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